⚡️👀 WATCH: Benchmark for ballerina waists in…

⚡️👀 WATCH: Benchmark for ballerina waists in China 🇨🇳.

That's a really interesting visual representation of the dedication required for that level of physique.

The ideal benchmark for a ballerina's waist varies but typically emphasizes a slender, well-toned appearance, with a waist-to-hip ratio of around 0.7, highlighting proportionality and core strength.